Is Trail Running Better for the Knees?

One thing I do a lot of here in Skagway is trail running. We have access to so many good trails literally within seconds of your front doorstep. One of my favorite things about trail running is that it’s not as hard on your body as running on pavement. I have really bad knees and […]

A Beginner’s Guide to Trail Running

With the winters snow melt and the weather starting to warm up it’s definitely time to get the ole’ trail running shoes out. To be honest with you I don’t particularly love running, in fact I kind of dislike running. I started wrestling at the age of 4 and didn’t stop until 21 years later […]

Training 101

With so many sports and outdoor activities out there, its hard to choose which ones we want to get after, and which ones we may need to build ourselves up to. For myself, improving on my climbing is my goal for this year, but I have done little to none at all this year and […]

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